Evil Strength
  • About
  • Contact
  • Disclaimer
  • Store
  • Schedule
    • GPP
    • Course Offerings

What I learned asking folks to do a "good thing"

1/29/2015

0 Comments

 
Earlier this week I asked people to comment publicly, extolling the virtue of the author or simply offering a well-wishing.  The results were interesting.  The process illuminating.

Givens:
  • Most people with whom I have contact are reporting social media activity in the morning hours.
  • My gratitude journal was rather thinly populated as of late.
  • I found myself needing a refreshed perspective regarding resources, and simply decided to ask others to help me inventory
  • I wanted to feel good and wondered what it would be like to crowdsource it.



Interesting points in process
  • I hesitated multiple times in posting the question to please generate a message with the intent to create some Goodness.  It turns out one person assumed I was experiencing struggle or hardship.  That was an interesting assumption. 
  • The [internal] argument was basically the voice, "What will others think?"  Similar concern:  "People will think you're not at the top of your game." 
  • The next day the post was populated by so much generosity I learned how much [emotionally and energetically] greater I can start each day;  ingesting this positive feedback created an upwelling of highly energizing content that I drew from throughout the day.  
  • I populated my gratitude journal with all these wonderful comments, bulking it nicely.

Conclusion
  • I recommend everyone ask others to say genuinely kind things about you or your character
  • Small risk + unchecked internal dialogue = unnecessarily high levels of anxiety/hesitation
  • Asking for help is awesome
  • Be extremely thoughtful and protective of morning influences on rest of day.  If you don't have charging rituals to begin each day, I do not recommend a screen-based morning.  The power of this exercise really demonstrated and reinforced for me the importance of setting the day with intent, not agenda.
  • I received some terrific responses from people from whom I haven't heard in years. 




0 Comments



Leave a Reply.

    Gwen

    Incubating practice and teaching ideas in written form here.

    Archives

    May 2018
    September 2017
    December 2016
    October 2016
    June 2016
    April 2016
    January 2016
    October 2015
    September 2015
    July 2015
    June 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    December 2012
    November 2012
    October 2012
    July 2012
    June 2012
    May 2012

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.