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Forrest Yoga Workshop; Techniques for Deepening your Relationship to Spirit

12/10/2012

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Inside each of us, there's continual autumn.  Our leaves
fall and are blown out

over the water.  A crow sits in the blackened limbs and talks
about what's gone  Then

your generosity returns:  spring, moisture, intelligence, the 
scent of hyacinth and rose

and cypress.  Joseph is back!  And if you don't feel in 
yourself the freshness of 

Joseph, be Jacob!  Weep and then smile.  Don't pretend to know
something you haven't experienced.

There's a necessary dying, and then Jesus is breathing again.
Very little grows on jagged

rock.  Be ground.  Be crumbled, so wildflowers will come up
where you are.  You've been

stony for too many years.  Try something different.  Surrender.


--Rumi, translation by Coleman Barks


In this Forrest yoga workshop, we will investigate the dynamic aspects of ourselves pertinent to growth and change--Breath, Spirit, Intelligence, Movement [asana and pranayama].
How do we cultivate discipline in this essential line of development without bullying agenda?  
How do we listen more deeply to the Intelligence that is already present within us?  
How do we interpret this [language] cleanly so as to develop our intuition, our relationship with Spirit?
How can rituals help in this process?

This workshop is experiential and so full participation is humbly requested; leave memory aids and notebooks at home.
Some yoga experience is highly recommended.


Sign up with Yoga Now
Saturday, December 15, 2012
1-3pm
742 N. LaSalle, Chicago, IL
312.280.9642

Parking validation available through studio; street parking is limited to 2 hours
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    Gwen

    Incubating practice and teaching ideas in written form here.

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