Strength Training & Conditioning
Monday; 7-8pm Tuesday 615-715pm Wednesday; 615-715pm Friday; 615-715pm Saturday; 12-1pm |
Closed for winter. See you next spring! By invitation only. The greatest growth we see is when people can train at least 5-12x per month. Consistency leads to progress. |
Forrest Yoga
Sunday; West Bucktown, 8am-930am please inquire for signup
Tuesday; Yoga Now Gold Coast; 1000am-1130am open to public
Wednesday; West Bucktown; am practice; inquire for signup
Saturday; West Bucktown; 8am-930am please inquire for signup
Inquire for privates.
Online, free: https://soundcloud.com/mc-kankle
Tuesday; Yoga Now Gold Coast; 1000am-1130am open to public
Wednesday; West Bucktown; am practice; inquire for signup
Saturday; West Bucktown; 8am-930am please inquire for signup
Inquire for privates.
Online, free: https://soundcloud.com/mc-kankle