Exile

In early stages of development, exile--or departing from an undesirable situation--can be an appropriate management solution for difficult energy.  
In later stages of human development, the exile pattern that is trained, or persists, creates more burden for an evolving individual.
The pattern of sequestering Consciousness so as to exclude [an area, a person, an event] results in allergies.
Places left unlit, remain dark blistering pockets of unresolve.
Since we possess greater strategies than exile alone,
we re-imagine a body with breath.
We bring awareness back and light up the areas that have suffered neglect.
In doing so we become more whole.
Energy spent on allergic defenses is now freed up. 
Where breath has been exiled, reclaim.